The roots of The Center can be traced back to an intention set during a yoga workshop in 2005. "After practicing for many years and experiencing how yoga helped me heal through major losses and surgery I realized that rather than returning to a psychotherapy practice, teaching Yoga would be the most holistic and powerful approach to helping others".  Laura Liss

Since 2006, we've grown to an abundant team of skillful instructors, competent office staff and hundreds of students.

Together we are a community of like-minded people practicing mindfulness, compassion and well-being.