Inner Journey Program with Dawn 

 

A Unique Journey into the Philosophy behind the Yoga Practice

 

and an exploration into the Mysterious side of Yoga

 
12 Sundays
1:00 - 5:00 pm
1/21 & 1/28
2/4 & 2/25
3/4 & 3/25
4/22 & 4/29
5/6 & 5/27
6/3 & 6/17
 
 

Schedule

1/2 - Prakriti, Purusha, and the Gunas/The Koshas Part 1

1/28 - The Koshas Part 2

2/4 - Bhavas; The Spirit behind the poses

2/25 - The Yoga Sutras/Intro to 8 fold Path

3/4 - 8 fold Path part 2 

3/25 - Klesas Part 1/ Dance with the shadow

4/22 - Klesas Part 2 /Authentic Movement

4/29 - Yoga Nidra/Breathwork/Candle Gazing

5/6 - Chakra System part 1 and Clairvoyancy Development

5/27 - Chakra System part 2 and Clairvoyancy Development

6/3 - Yoga of Relationships, Peacemaking, Discernment

6/17 - Devotion, Faith, Chanting, Journaling

*Each day will offer a Yoga Practice, so dress to practice

*bring a healthy snack to share