Kitchen Witch: All the Things Detox
with Greta Hotmer
Sunday, April 28
1:00 - 3:00 pm
Detox is a major buzz word right now in our world...but what does it really mean and how do we do it? Despite the way many detox programs describe it, our bodies have natural detox mechanisms already built in. Our job is to understand how best to support them and to not overwhelm them with toxic overload. Please join me as we explore the herbs, nutrients and lifestyle practices that will help to reduce the toxic burden and toxic load that we all face. Empower your health and your life with these practices. Can't wait to see you all there!!
The long of the short is, I am on a mission to empower people. Whether through plant medicine, music, Krav Maga, crystals, or other types of modalities, I believe that the focus should be on the untapped power of the individual and what resonates within their spirits. In December of 2017 I completed my Masters in Nutrition, Integrative Health, and Herbalism at the Maryland University of Integrative Health; an accomplishment that stems from my innate desire to aide those in need of support, as they transition to a healthier lifestyle. Learn all about Greta and her other creative ventures here: https://www.gretahotmer.com