Sit In Your Center:

A Woman's Mini-Retreat in Meditation,

Movement and Intention based in Aloha

with ​Kate Brenton, Polynesian Lomilomi Practitioner, Ed.M.,

Inspired Educator, and writer of the unspoken

Sunday, June 2, 2019

12:00 - 4:30 

When you know your own voice, you can hear what is being said.

There will be laughter, supportive circling, gentle

movement, writing/journaling, meditation, discussion of the energetic anatomy of women.

We circle so we may gain the silent presence to hear ourselves.

An invitation to one’s entirety - free from expectation -  away from that which leaves us smushed and shushed. 

Through guided meditation, potentized intentions, and gentle movement,

we un-pack our stories, making space for silent knowing.

Investment: $72