Sit In Your Center:

A Woman's Mini-Retreat in Meditation,

Movement and Intention based in Aloha

with ​Kate Brenton, Polynesian Lomilomi Practitioner, Ed.M.,

Inspired Educator, and writer of the unspoken

Sunday, June 2, 2019

12:00 - 4:30 

When you know your own voice, you can hear what is being said.

There will be laughter, supportive circling, gentle

movement, writing/journaling, meditation, discussion of the energetic anatomy of women.

We circle so we may gain the silent presence to hear ourselves.

An invitation to one’s entirety - free from expectation -  away from that which leaves us smushed and shushed. 

Through guided meditation, potentized intentions, and gentle movement,

we un-pack our stories, making space for silent knowing.

Investment: $72

 

​Kate Brenton, Polynesian Lomilomi Practitioner, Ed.M., Inspired Educator, and writer of the unspoken, lives bi-coastally, sharing an aloha based perspective on living in balance: one-on-one and in workshop / retreat formats. A former East Coast public educator and corporate trainer who walked into a different world and stayed there, she now carries forward the cultural mindset of Pā Ola Hawaiʻi -  to enjoy the moment at hand - as a  practitioner + curious student of life's constant instruction.