Sit in your Center: A Women’s Retreat in Meditation, Movement and Intention

Sit In Your Center: A Woman's Retreat in Meditation, Movement and Intention based in Aloha 

with ​Kate Brenton, Polynesian Lomilomi Practitioner, Ed.M., Inspired Educator, and writer of the unspoken

"Empowering, Transformative, and Reflective."
"Grace, Acceptance, and Joy."
"Enlightening, Sacred, and Unifying."

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An invitation to one’s entirety - free from expectation -  away from that which leaves us smushed and shushed.  Through guided meditation, potentized intentions, and gentle movement, we un-pack our stories, making space for silent knowing. When you know your own voice, you can hear what is being said.

​Kate Brenton, Polynesian Lomilomi Practitioner, Ed.M., Inspired Educator, and writer of the unspoken, lives bi-coastally, sharing an aloha based perspective on living in balance: one-on-one and in workshop / retreat formats. A former East Coast public educator and corporate trainer who walked into a different world and stayed there, she now carries forward the cultural mindset of Pā Ola Hawaiʻi -  to enjoy the moment at hand - as a  practitioner + curious student of life's constant instruction.