Sit In Your Center:
A Woman's Mini-Retreat in Meditation,
Movement and Intention based in Aloha
with Kate Brenton, Polynesian Lomilomi Practitioner, Ed.M.,
Inspired Educator, and writer of the unspoken
Sunday, June 2, 2019
12:00 - 4:30
When you know your own voice, you can hear what is being said.
There will be laughter, supportive circling, gentle
movement, writing/journaling, meditation, discussion of the energetic anatomy of women.
We circle so we may gain the silent presence to hear ourselves.
An invitation to one’s entirety - free from expectation - away from that which leaves us smushed and shushed.
Through guided meditation, potentized intentions, and gentle movement,
we un-pack our stories, making space for silent knowing.